Custom Massage
Swedish Massage - Medical Massage - Hot Stone - Trigger Point
Thai Massage - Deep Tissue - Acupressure
Amy utilities her training in Thai Massage, Acupressure, Deep Tissue and Cupping, as well as her foundations in Anatomy and Physiology, to offer you an integrative massage therapy experience. Utilizing her background in exercise science, Amy loves to work with athletes at all levels of their sport, from recreational sports to Iron Men and Women. Beginning each session with thorough interview, your verbal and nonverbal cues guide her treatment. Each appointment is tailored to what you and your body need at that moment.
How it works:
Preparing for Body Work
Please print, fill out, and bring these forms with you to your first session.
Massage Therapy Rates
60 minutes- $100
90 minutes- $150
Payment
Please come to your appointment prepared with payment. Amy takes cash, credit card or Zelle.
After Your Body Work
Rest and relax! Stay hydrated, take a warm bath or soak, enjoy a sauna, or roll out your mat and do some gentle yoga.
Follow Up
We often don't notice changes right away. It can be challenging to notice the absence of pain or tension, so be aware of your movements after your massage. Sometimes it takes performing an action that used to cause pain or discomfort to notice that we don't experience that pain anymore. Even minute changes in the body and release of tension in the muscles can be powerful in our daily lives.