Hello friends! I want you to be well.
Here is a comprehensive list of many community and local resources to support a healthy and happy lifestyle.
-Amy
Videos
Wilderness medical training
Books that changed my perspective
The Nature Fix- Florence Williams
Peak Performance- Brad Stulberg & Steve Magness
The Upside of Stress- Kelly McGonigal
All books and articles by Atul Gawande
Full Catastrophe Living- Jon Kabat-Zinn, Ph.D.
Anything written by Pema Chodron
Acupuncture
Eric Schanke - Oroville, CA - orthopedic and overuse injuries
Chico Community Acupuncture- a wonderful, affordable local acupuncture group providing excellent treatment for a variety of conditions
Accounting
Bean Counting Firm - Chico, CA - local, female owned & operated accounting firm provides great accounting services at a reasonable price